Shake and Bake
Workouts
Sunday 4/17/22 @ 1:24 PM
378kj
76rpm
44%
19mph
Saturday 9/30/23 @ 11:14 AM
✅
408kj
58rpm
58%
19mph
Sunday 2/20/22 @ 2:25 PM
363kj
78rpm
45%
18mph
Saturday 9/23/23 @ 11:44 AM
✅
420kj
58rpm
59%
19mph
Monday 1/16/23 @ 2:31 PM
✅
241kj
87rpm
41%
15mph
Thursday 10/13/22 @ 10:46 AM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 12:6 PM
251kj
79rpm
42%
15mph
Tuesday 9/8/20 @ 12:32 PM
✅
355kj
71rpm
47%
18mph
Sunday 2/6/22 @ 2:28 PM
338kj
84rpm
44%
18mph
Sunday 2/6/22 @ 2:24 PM
✅
357kj
68rpm
49%
18mph
Tuesday 11/26/19 @ 12:15 PM
296kj
79rpm
41%
17mph
Friday 7/1/22 @ 11:11 AM
✅
352kj
68rpm
48%
18mph
Sunday 2/13/22 @ 2:26 PM
✅
462kj
75rpm
45%
18mph
Monday 2/14/22 @ 1:37 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 10:56 AM
✅
412kj
77rpm
42%
17mph
Saturday 12/11/21 @ 1:35 PM
393kj
61rpm
54%
19mph
Sunday 5/9/21 @ 2:56 PM
288kj
79rpm
45%
17mph
Monday 5/10/21 @ 10:51 AM
✅
367kj
69rpm
49%
18mph
Monday 10/14/19 @ 10:52 AM
302kj
79rpm
41%
17mph
Tuesday 5/4/21 @ 10:47 AM
✅
368kj
72rpm
47%
18mph
Workouts
288
kj
Sunday 5/9/21