Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:30 PM
✅
93kj
84rpm
41%
16mph
Sunday 4/14/24 @ 1:40 PM
84kj
80rpm
38%
16mph
Tuesday 12/20/22 @ 12:33 PM
249kj
76rpm
42%
15mph
Sunday 5/19/19 @ 12:59 PM
✅
284kj
72rpm
42%
17mph
Sunday 6/20/21 @ 1:26 PM
315kj
87rpm
44%
17mph
Sunday 6/19/22 @ 12:51 PM
✅
342kj
80rpm
42%
18mph
Monday 4/25/22 @ 11:40 AM
✅
56kj
86rpm
35%
15mph
Thursday 4/28/22 @ 8:48 PM
45kj
85rpm
34%
14mph
Sunday 2/7/21 @ 2:26 PM
448kj
75rpm
45%
18mph
Sunday 2/7/21 @ 2:30 PM
✅
541kj
77rpm
47%
19mph
Tuesday 7/28/20 @ 12:21 PM
✅
105kj
80rpm
41%
17mph
Saturday 3/14/20 @ 2:44 PM
104kj
77rpm
43%
17mph
Monday 11/9/20 @ 12:42 PM
118kj
80rpm
39%
16mph
Friday 11/13/20 @ 11:16 PM
✅
119kj
78rpm
39%
16mph
Monday 4/27/20 @ 11:13 AM
162kj
89rpm
34%
15mph
Thursday 4/2/20 @ 8:2 PM
✅
201kj
85rpm
39%
17mph
Sunday 12/15/19 @ 1:56 PM
305kj
79rpm
41%
17mph
Sunday 12/15/19 @ 1:55 PM
✅
378kj
79rpm
44%
19mph
Tuesday 3/19/19 @ 10:55 AM
293kj
70rpm
45%
17mph
Thursday 3/14/19 @ 9:28 PM
✅
361kj
67rpm
50%
18mph
Workouts
162
kj
Monday 4/27/20