Shake and Bake
Workouts
Wednesday 7/1/20 @ 5:16 PM
522kj
91rpm
41%
19mph
Saturday 7/29/23 @ 4:35 PM
✅
537kj
90rpm
41%
19mph
Saturday 12/25/21 @ 1:21 PM
✅
203kj
91rpm
39%
17mph
Tuesday 3/28/23 @ 10:20 PM
175kj
97rpm
33%
16mph
Thursday 2/20/20 @ 12:41 PM
361kj
86rpm
41%
18mph
Sunday 2/16/20 @ 5:8 PM
✅
423kj
93rpm
41%
19mph
Friday 9/11/20 @ 3:6 PM
466kj
87rpm
41%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
562kj
92rpm
42%
19mph
Thursday 9/10/20 @ 4:8 PM
237kj
93rpm
39%
18mph
Tuesday 9/8/20 @ 11:43 PM
✅
275kj
94rpm
41%
19mph
Friday 8/7/20 @ 5:2 PM
222kj
91rpm
39%
18mph
Wednesday 7/8/20 @ 11:1 PM
✅
263kj
88rpm
42%
19mph
Friday 6/26/20 @ 2:46 PM
480kj
90rpm
40%
18mph
Saturday 6/27/20 @ 3:55 PM
✅
559kj
91rpm
42%
19mph
Saturday 4/25/20 @ 6:32 PM
477kj
87rpm
41%
18mph
Saturday 12/14/19 @ 5:38 PM
✅
544kj
87rpm
43%
19mph
Tuesday 12/17/19 @ 1:34 PM
✅
98kj
83rpm
39%
17mph
Friday 12/20/19 @ 12:29 AM
83kj
80rpm
38%
16mph
Friday 9/6/19 @ 2:32 PM
221kj
88rpm
39%
17mph
Tuesday 9/3/19 @ 3:44 PM
✅
273kj
89rpm
41%
18mph
Workouts
175
kj
Tuesday 3/28/23
466
kj
Friday 9/11/20
237
kj
Thursday 9/10/20
222
kj
Friday 8/7/20
480
kj
Friday 6/26/20