Shake and Bake
Workouts
Friday 6/18/21 @ 10:39 PM
✅
81kj
68rpm
42%
15mph
Wednesday 3/10/21 @ 12:15 PM
53kj
53rpm
41%
13mph
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Thursday 5/27/21 @ 9:57 PM
✅
46kj
0rpm
0%
0mph
Sunday 1/17/21 @ 2:17 PM
✅
113kj
83rpm
37%
16mph
Monday 1/11/21 @ 4:30 PM
98kj
69rpm
39%
15mph
Sunday 1/10/21 @ 7:1 PM
✅
72kj
74rpm
37%
14mph
Tuesday 12/29/20 @ 1:42 PM
66kj
64rpm
40%
14mph
Saturday 6/27/20 @ 9:53 PM
✅
184kj
74rpm
41%
16mph
Sunday 6/28/20 @ 12:25 PM
116kj
64rpm
37%
13mph
Thursday 4/16/20 @ 12:39 AM
✅
181kj
79rpm
40%
16mph
Tuesday 4/14/20 @ 11:40 AM
102kj
64rpm
36%
13mph
Saturday 2/15/20 @ 12:43 AM
✅
264kj
78rpm
39%
16mph
Friday 7/26/19 @ 11:57 AM
240kj
75rpm
39%
15mph
Friday 12/20/19 @ 9:56 PM
125kj
71rpm
35%
13mph
Saturday 12/21/19 @ 12:56 PM
✅
139kj
66rpm
40%
14mph
Saturday 9/21/19 @ 1:3 AM
102kj
80rpm
37%
15mph
Tuesday 9/24/19 @ 12:9 PM
✅
105kj
78rpm
37%
15mph
Friday 9/6/19 @ 11:54 PM
142kj
77rpm
36%
14mph
Tuesday 7/9/19 @ 11:36 AM
✅
150kj
73rpm
39%
15mph