Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 5:53 PM
192kj
86rpm
37%
17mph
Monday 5/23/22 @ 1:11 PM
✅
230kj
90rpm
39%
18mph
Saturday 7/30/22 @ 5:4 PM
202kj
85rpm
39%
17mph
Friday 7/29/22 @ 12:17 PM
✅
205kj
86rpm
38%
17mph
Thursday 10/7/21 @ 8:20 PM
212kj
87rpm
39%
17mph
Wednesday 2/9/22 @ 9:15 PM
✅
216kj
90rpm
38%
17mph
Wednesday 12/15/21 @ 9:36 PM
217kj
81rpm
42%
17mph
Thursday 12/16/21 @ 11:38 AM
✅
238kj
80rpm
44%
18mph
Sunday 8/8/21 @ 6:16 PM
✅
447kj
88rpm
39%
18mph
Saturday 4/3/21 @ 11:23 AM
427kj
93rpm
37%
17mph
Thursday 2/25/21 @ 9:5 PM
✅
107kj
89rpm
34%
15mph
Sunday 3/7/21 @ 4:15 PM
85kj
85rpm
32%
14mph
Tuesday 2/23/21 @ 9:37 PM
✅
52kj
87rpm
34%
15mph
Saturday 2/27/21 @ 11:43 AM
51kj
85rpm
35%
15mph
Saturday 12/19/20 @ 6:51 PM
✅
143kj
83rpm
41%
17mph
Tuesday 12/22/20 @ 10:47 PM
124kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 8:12 PM
✅
230kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 1:4 PM
165kj
77rpm
38%
15mph
Tuesday 8/4/20 @ 12:54 PM
201kj
74rpm
43%
17mph
Saturday 8/8/20 @ 1:37 PM
✅
229kj
75rpm
44%
18mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
192
kj
Saturday 11/5/22
202
kj
Saturday 7/30/22
212
kj
Thursday 10/7/21
217
kj
Wednesday 12/15/21
427
kj
Saturday 4/3/21
165
kj
Wednesday 12/16/20
201
kj
Tuesday 8/4/20