Shake and Bake
Workouts
Wednesday 1/18/23 @ 10:49 PM
309kj
79rpm
41%
17mph
Thursday 5/6/21 @ 1:43 PM
✅
410kj
86rpm
44%
19mph
Thursday 10/15/20 @ 7:22 PM
0kj
0rpm
0%
0mph
Thursday 7/2/20 @ 11:51 PM
✅
318kj
90rpm
45%
20mph
Monday 2/15/21 @ 3:49 PM
301kj
77rpm
39%
16mph
Monday 2/15/21 @ 6:42 PM
✅
422kj
94rpm
40%
19mph
Saturday 8/13/22 @ 5:53 PM
111kj
70rpm
47%
18mph
Monday 4/5/21 @ 5:34 PM
✅
113kj
77rpm
48%
18mph
Thursday 8/4/22 @ 2:38 PM
223kj
71rpm
46%
18mph
Sunday 1/31/21 @ 9:6 PM
✅
304kj
75rpm
51%
20mph
Saturday 3/26/22 @ 3:32 PM
194kj
81rpm
39%
17mph
Sunday 3/6/22 @ 10:38 PM
✅
273kj
93rpm
41%
19mph
Tuesday 7/27/21 @ 2:14 PM
190kj
82rpm
38%
16mph
Monday 7/26/21 @ 1:38 PM
✅
255kj
88rpm
43%
19mph
Wednesday 9/30/20 @ 10:58 PM
239kj
82rpm
42%
18mph
Thursday 10/1/20 @ 5:29 PM
✅
321kj
90rpm
45%
20mph
Saturday 9/19/20 @ 1:20 PM
465kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 7:32 PM
✅
576kj
89rpm
43%
20mph
Sunday 8/23/20 @ 8:1 PM
484kj
82rpm
43%
18mph
Saturday 11/23/19 @ 5:41 PM
✅
595kj
86rpm
45%
20mph
Workouts
0
kj
Thursday 10/15/20
194
kj
Saturday 3/26/22
190
kj
Tuesday 7/27/21
239
kj
Wednesday 9/30/20
465
kj
Saturday 9/19/20
484
kj
Sunday 8/23/20