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Shake and Bake
amysue13
Nashville
42
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
137 🔥
Beat amysue13
Workouts
Previous Workouts
Tuesday 11/17/20 @ 11:38 PM
✅
345
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 5:42 PM
318
kj
77
rpm
41
%
17
mph
Saturday 7/11/20 @ 3:37 PM
482
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 3:59 PM
✅
553
kj
89
rpm
42
%
19
mph
Sunday 6/14/20 @ 3:16 PM
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:45 PM
✅
396
kj
85
rpm
43
%
19
mph
Tuesday 4/7/20 @ 8:48 PM
320
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 3:53 PM
✅
384
kj
86
rpm
41
%
18
mph
Saturday 8/17/19 @ 4:13 PM
323
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 9:24 PM
✅
353
kj
78
rpm
42
%
17
mph
Sunday 9/29/19 @ 7:43 PM
346
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 7:50 PM
✅
408
kj
83
rpm
44
%
19
mph
Saturday 6/15/19 @ 1:51 PM
300
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:5 PM
✅
393
kj
81
rpm
43
%
18
mph
Tuesday 6/11/19 @ 2:54 PM
272
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 2:5 PM
✅
406
kj
89
rpm
42
%
19
mph
Friday 2/22/19 @ 2:12 PM
311
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/27/18 @ 8:16 PM
✅
384
kj
86
rpm
42
%
19
mph
Previous Workouts
amysue13
Nashville
42
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
137 🔥
Beat amysue13
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Tuesday 11/17/20
318
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 7/11/20
✅
553
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 6/14/20
✅
396
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Tuesday 4/7/20
✅
384
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Saturday 8/17/19
✅
353
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/29/19
✅
408
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 6/15/19
✅
393
kj
Tuesday 6/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Tuesday 6/11/19
✅
406
kj
Wednesday 6/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
311
kj
Friday 2/22/19
✅
384
kj
Tuesday 3/27/18
Previous Workouts