Shake and Bake
Workouts
Saturday 3/26/22 @ 7:20 PM
365kj
74rpm
41%
16mph
Wednesday 3/30/22 @ 2:46 PM
✅
569kj
78rpm
47%
19mph
Saturday 6/13/20 @ 1:15 PM
447kj
77rpm
43%
18mph
Friday 5/8/20 @ 7:15 PM
✅
673kj
82rpm
49%
21mph
Sunday 1/10/21 @ 3:57 PM
268kj
71rpm
42%
16mph
Saturday 12/26/20 @ 3:49 PM
✅
401kj
72rpm
49%
19mph
Monday 11/23/20 @ 1:42 PM
✅
330kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 11:39 PM
446kj
77rpm
43%
18mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Thursday 6/11/20 @ 12:35 PM
208kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Saturday 5/23/20 @ 3:29 PM
674kj
76rpm
44%
18mph
Tuesday 1/21/20 @ 5:49 PM
✅
934kj
82rpm
48%
20mph
Sunday 4/28/19 @ 3:58 PM
330kj
78rpm
42%
18mph
Monday 8/19/19 @ 2:6 PM
✅
444kj
80rpm
48%
20mph
Wednesday 7/10/19 @ 12:12 PM
✅
363kj
80rpm
43%
18mph
Wednesday 7/10/19 @ 10:2 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 1:2 PM
345kj
77rpm
44%
18mph
Sunday 2/24/19 @ 5:7 PM
✅
433kj
79rpm
47%
20mph
Workouts
365
kj
Saturday 3/26/22
447
kj
Saturday 6/13/20
268
kj
Sunday 1/10/21
446
kj
Saturday 11/14/20
208
kj
Thursday 6/11/20
674
kj
Saturday 5/23/20
330
kj
Sunday 4/28/19