Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:32 PM
254kj
68rpm
41%
16mph
Wednesday 10/5/22 @ 12:17 PM
✅
376kj
83rpm
43%
18mph
Sunday 5/22/22 @ 3:8 PM
181kj
76rpm
39%
16mph
Sunday 5/22/22 @ 1:44 PM
✅
235kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 12:52 PM
313kj
82rpm
40%
17mph
Friday 10/29/21 @ 12:6 PM
✅
436kj
90rpm
43%
19mph
Saturday 5/9/20 @ 3:28 PM
674kj
74rpm
44%
18mph
Saturday 5/9/20 @ 11:37 AM
✅
1048kj
96rpm
44%
21mph
Tuesday 5/4/21 @ 12:20 PM
203kj
76rpm
42%
17mph
Sunday 5/9/21 @ 1:1 PM
✅
287kj
88rpm
43%
19mph
Thursday 1/24/19 @ 3:12 PM
337kj
82rpm
41%
18mph
Friday 7/12/19 @ 10:3 AM
✅
473kj
94rpm
42%
20mph
Saturday 4/20/19 @ 7:3 PM
✅
50kj
86rpm
37%
16mph
Sunday 4/21/19 @ 4:9 PM
41kj
76rpm
34%
14mph
Tuesday 11/20/18 @ 1:53 PM
223kj
85rpm
39%
17mph
Tuesday 11/20/18 @ 11:12 AM
✅
307kj
91rpm
43%
20mph
Monday 7/30/18 @ 12:40 PM
301kj
79rpm
41%
17mph
Wednesday 11/7/18 @ 11:4 AM
✅
453kj
85rpm
46%
20mph
Wednesday 9/26/18 @ 1:2 PM
334kj
79rpm
43%
18mph
Tuesday 6/12/18 @ 10:20 AM
✅
470kj
88rpm
45%
20mph
Workouts
254
kj
Tuesday 10/4/22
181
kj
Sunday 5/22/22
313
kj
Wednesday 9/2/20
674
kj
Saturday 5/9/20
203
kj
Tuesday 5/4/21
301
kj
Monday 7/30/18