Shake and Bake
Workouts
Thursday 12/3/20 @ 11:0 PM
304kj
79rpm
40%
17mph
Sunday 7/16/23 @ 1:11 PM
✅
368kj
91rpm
39%
18mph
Friday 10/11/19 @ 12:14 PM
230kj
74rpm
45%
18mph
Monday 2/13/23 @ 4:51 PM
✅
258kj
88rpm
41%
18mph
Saturday 10/1/22 @ 3:15 PM
529kj
69rpm
42%
16mph
Friday 9/23/22 @ 10:5 AM
✅
749kj
89rpm
41%
18mph
Friday 9/23/22 @ 12:4 PM
278kj
67rpm
43%
16mph
Wednesday 9/14/22 @ 10:31 AM
✅
373kj
86rpm
41%
18mph
Sunday 8/1/21 @ 1:30 PM
303kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 11:3 AM
✅
320kj
76rpm
42%
17mph
Saturday 5/30/20 @ 8:35 PM
445kj
77rpm
42%
17mph
Friday 4/15/22 @ 10:19 AM
✅
486kj
86rpm
40%
18mph
Thursday 2/6/20 @ 11:57 PM
348kj
81rpm
42%
18mph
Wednesday 11/10/21 @ 3:44 PM
✅
365kj
89rpm
40%
18mph
Tuesday 6/23/20 @ 12:45 PM
186kj
86rpm
37%
16mph
Wednesday 6/24/20 @ 10:10 AM
✅
202kj
90rpm
37%
17mph
Tuesday 11/19/19 @ 1:6 PM
✅
337kj
80rpm
42%
18mph
Tuesday 11/19/19 @ 10:1 PM
304kj
82rpm
39%
17mph
Sunday 2/10/19 @ 3:19 PM
✅
347kj
81rpm
42%
18mph
Wednesday 6/26/19 @ 1:44 AM
305kj
83rpm
39%
17mph
Workouts
304
kj
Thursday 12/3/20
529
kj
Saturday 10/1/22
303
kj
Sunday 8/1/21
445
kj
Saturday 5/30/20
186
kj
Tuesday 6/23/20
304
kj
Tuesday 11/19/19