Shake and Bake
Workouts
Wednesday 11/13/19 @ 12:43 PM
✅
332kj
83rpm
41%
18mph
Saturday 2/18/23 @ 3:13 PM
292kj
81rpm
39%
16mph
Saturday 10/1/22 @ 3:15 PM
✅
529kj
69rpm
42%
16mph
Saturday 10/1/22 @ 1:45 PM
345kj
52rpm
38%
10mph
Friday 9/23/22 @ 12:4 PM
✅
278kj
67rpm
43%
16mph
Friday 9/23/22 @ 10:48 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 8:35 PM
✅
445kj
77rpm
42%
17mph
Thursday 7/16/20 @ 1:6 PM
425kj
79rpm
41%
17mph
Thursday 12/3/20 @ 11:0 PM
✅
304kj
79rpm
40%
17mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Tuesday 6/23/20 @ 12:45 PM
186kj
86rpm
37%
16mph
Friday 6/19/20 @ 9:25 PM
✅
194kj
91rpm
36%
17mph
Wednesday 12/11/19 @ 12:35 PM
346kj
71rpm
47%
18mph
Tuesday 12/10/19 @ 10:53 PM
✅
380kj
82rpm
43%
18mph
Friday 10/11/19 @ 12:14 PM
230kj
74rpm
45%
18mph
Tuesday 10/8/19 @ 10:1 PM
✅
231kj
84rpm
41%
18mph
Sunday 2/10/19 @ 3:19 PM
✅
347kj
81rpm
42%
18mph
Friday 6/28/19 @ 2:48 PM
312kj
82rpm
40%
17mph
Tuesday 1/8/19 @ 12:40 PM
✅
309kj
82rpm
40%
17mph
Wednesday 1/9/19 @ 11:0 PM
288kj
84rpm
38%
17mph
Workouts
292
kj
Saturday 2/18/23
345
kj
Saturday 10/1/22
425
kj
Thursday 7/16/20
273
kj
Sunday 3/22/20
186
kj
Tuesday 6/23/20
288
kj
Wednesday 1/9/19