Shake and Bake
Workouts
Saturday 9/24/22 @ 2:17 PM
90kj
75rpm
41%
16mph
Wednesday 11/16/22 @ 1:45 PM
✅
112kj
77rpm
43%
18mph
Friday 1/29/21 @ 9:40 PM
133kj
80rpm
41%
17mph
Saturday 2/6/21 @ 2:22 PM
✅
137kj
80rpm
41%
17mph
Thursday 11/19/20 @ 12:27 AM
299kj
76rpm
43%
17mph
Saturday 12/19/20 @ 1:59 PM
✅
333kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Friday 12/18/20 @ 2:15 PM
✅
202kj
80rpm
40%
17mph
Thursday 6/11/20 @ 8:20 PM
184kj
82rpm
39%
16mph
Sunday 11/22/20 @ 2:21 PM
✅
223kj
83rpm
41%
18mph
Saturday 9/5/20 @ 2:29 PM
294kj
82rpm
40%
17mph
Saturday 4/11/20 @ 1:19 PM
✅
585kj
85rpm
51%
22mph
Wednesday 6/26/19 @ 8:51 PM
115kj
83rpm
37%
16mph
Tuesday 7/9/19 @ 11:26 AM
✅
253kj
80rpm
53%
22mph
Sunday 5/5/19 @ 3:50 PM
191kj
77rpm
41%
16mph
Friday 5/31/19 @ 12:47 PM
✅
409kj
85rpm
52%
22mph
Wednesday 12/19/18 @ 9:22 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 1:14 PM
✅
458kj
83rpm
55%
23mph
Sunday 12/16/18 @ 5:50 PM
118kj
78rpm
39%
16mph
Friday 11/30/18 @ 2:24 PM
✅
281kj
85rpm
53%
23mph
Workouts
299
kj
Thursday 11/19/20
190
kj
Wednesday 12/16/20