Shake and Bake
Workouts
Wednesday 4/6/22 @ 8:1 PM
131kj
76rpm
42%
17mph
Friday 4/1/22 @ 2:55 AM
✅
173kj
62rpm
53%
18mph
Friday 10/8/21 @ 8:20 PM
101kj
80rpm
41%
17mph
Wednesday 10/13/21 @ 4:19 AM
✅
120kj
67rpm
49%
18mph
Tuesday 10/5/21 @ 7:51 PM
✅
105kj
81rpm
37%
15mph
Monday 6/21/21 @ 5:27 AM
80kj
78rpm
33%
13mph
Friday 8/6/21 @ 8:6 PM
55kj
83rpm
37%
16mph
Sunday 7/4/21 @ 5:20 AM
✅
59kj
72rpm
42%
16mph
Monday 7/5/21 @ 12:30 PM
✅
101kj
82rpm
41%
17mph
Sunday 7/4/21 @ 5:33 AM
89kj
74rpm
41%
16mph
Wednesday 8/26/20 @ 8:48 PM
✅
97kj
82rpm
40%
17mph
Tuesday 8/11/20 @ 12:0 AM
96kj
70rpm
44%
16mph
Monday 12/9/19 @ 9:23 PM
188kj
75rpm
42%
16mph
Sunday 12/8/19 @ 10:55 PM
✅
297kj
88rpm
44%
19mph
Friday 6/28/19 @ 10:50 PM
311kj
74rpm
45%
17mph
Monday 7/1/19 @ 6:21 PM
✅
321kj
75rpm
43%
17mph
Thursday 5/2/19 @ 8:52 PM
✅
117kj
76rpm
40%
16mph
Wednesday 4/17/19 @ 6:14 AM
100kj
77rpm
37%
15mph
Monday 3/4/19 @ 8:51 PM
170kj
72rpm
41%
16mph
Saturday 2/9/19 @ 11:17 PM
✅
176kj
76rpm
41%
16mph