Shake and Bake
Workouts
Saturday 4/20/19 @ 11:53 AM
92kj
73rpm
37%
14mph
Tuesday 7/9/19 @ 10:42 AM
✅
116kj
72rpm
42%
16mph
Wednesday 6/2/21 @ 12:31 PM
65kj
58rpm
38%
12mph
Monday 6/28/21 @ 11:10 AM
✅
121kj
71rpm
43%
16mph
Wednesday 3/10/21 @ 12:15 PM
53kj
53rpm
41%
13mph
Thursday 3/18/21 @ 11:13 AM
✅
82kj
66rpm
44%
15mph
Sunday 1/31/21 @ 2:26 PM
103kj
65rpm
36%
13mph
Tuesday 7/21/20 @ 9:51 PM
✅
163kj
77rpm
39%
15mph
Monday 1/11/21 @ 4:30 PM
98kj
69rpm
39%
15mph
Thursday 1/14/21 @ 10:55 AM
✅
99kj
73rpm
39%
15mph
Sunday 6/28/20 @ 12:25 PM
116kj
64rpm
37%
13mph
Wednesday 7/1/20 @ 9:49 AM
✅
178kj
70rpm
43%
16mph
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Thursday 4/16/20 @ 10:20 PM
✅
191kj
67rpm
45%
17mph
Saturday 12/21/19 @ 12:56 PM
139kj
66rpm
40%
14mph
Saturday 1/11/20 @ 2:25 PM
✅
192kj
71rpm
44%
17mph
Tuesday 9/24/19 @ 12:9 PM
105kj
78rpm
37%
15mph
Thursday 10/3/19 @ 12:32 AM
✅
128kj
70rpm
45%
16mph
Sunday 7/28/19 @ 12:10 PM
71kj
70rpm
35%
13mph
Thursday 5/23/19 @ 10:25 AM
✅
119kj
71rpm
42%
16mph