Shake and Bake
Workouts
Saturday 7/2/22 @ 1:56 PM
47kj
56rpm
34%
11mph
Friday 7/29/22 @ 8:35 PM
✅
96kj
69rpm
40%
15mph
Thursday 5/27/21 @ 9:57 PM
46kj
0rpm
0%
0mph
Friday 4/16/21 @ 8:26 PM
✅
51kj
73rpm
39%
15mph
Monday 1/11/21 @ 4:30 PM
98kj
69rpm
39%
15mph
Wednesday 1/13/21 @ 11:17 PM
✅
125kj
82rpm
39%
16mph
Sunday 11/22/20 @ 1:36 PM
107kj
60rpm
38%
13mph
Thursday 11/12/20 @ 9:57 PM
✅
204kj
80rpm
42%
17mph
Tuesday 11/17/20 @ 2:5 PM
101kj
71rpm
39%
15mph
Wednesday 6/24/20 @ 1:31 PM
✅
122kj
72rpm
43%
16mph
Sunday 6/28/20 @ 12:25 PM
116kj
64rpm
37%
13mph
Saturday 6/27/20 @ 9:57 PM
✅
193kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 11:55 AM
108kj
66rpm
36%
13mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
Wednesday 9/4/19 @ 9:26 PM
81kj
78rpm
38%
15mph
Tuesday 11/26/19 @ 4:18 PM
✅
87kj
80rpm
38%
16mph
Friday 1/10/20 @ 12:43 PM
128kj
68rpm
38%
14mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Saturday 12/21/19 @ 12:56 PM
139kj
66rpm
40%
14mph
Friday 12/20/19 @ 9:51 PM
✅
200kj
70rpm
44%
16mph
Workouts
108
kj
Tuesday 5/19/20
128
kj
Friday 1/10/20