Shake and Bake
Workouts
Friday 8/11/23 @ 12:37 PM
374kj
86rpm
41%
19mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Sunday 11/6/22 @ 9:53 PM
✅
244kj
86rpm
41%
18mph
Saturday 7/16/22 @ 8:57 PM
209kj
86rpm
39%
17mph
Friday 11/16/18 @ 6:24 PM
✅
195kj
78rpm
41%
17mph
Saturday 8/29/20 @ 2:17 PM
183kj
86rpm
48%
21mph
Wednesday 6/3/20 @ 9:56 PM
267kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
323kj
88rpm
46%
20mph
Saturday 4/25/20 @ 6:25 PM
516kj
83rpm
43%
19mph
Saturday 4/25/20 @ 4:0 PM
✅
606kj
85rpm
46%
20mph
Thursday 2/14/19 @ 2:43 AM
463kj
85rpm
40%
18mph
Saturday 11/10/18 @ 5:51 PM
✅
561kj
91rpm
43%
20mph
Wednesday 11/28/18 @ 4:13 AM
355kj
84rpm
41%
18mph
Tuesday 11/27/18 @ 2:8 PM
✅
448kj
88rpm
44%
20mph
Thursday 11/15/18 @ 3:40 AM
169kj
78rpm
38%
16mph
Sunday 7/29/18 @ 5:58 PM
✅
290kj
89rpm
43%
20mph
Sunday 10/28/18 @ 8:48 PM
462kj
82rpm
42%
18mph
Saturday 10/27/18 @ 4:4 PM
✅
600kj
88rpm
44%
20mph
Sunday 5/27/18 @ 4:56 PM
485kj
77rpm
46%
18mph
Sunday 5/20/18 @ 2:31 PM
✅
651kj
86rpm
47%
20mph
Workouts
374
kj
Friday 8/11/23
209
kj
Saturday 7/16/22
183
kj
Saturday 8/29/20
355
kj
Wednesday 11/28/18
462
kj
Sunday 10/28/18