Shake and Bake
Workouts
Saturday 1/30/21 @ 12:59 PM
385kj
70rpm
42%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
723kj
85rpm
49%
21mph
Thursday 12/9/21 @ 11:51 AM
179kj
63rpm
46%
16mph
Friday 12/10/21 @ 1:37 PM
✅
380kj
81rpm
52%
22mph
Thursday 7/22/21 @ 11:9 AM
129kj
70rpm
45%
17mph
Tuesday 7/20/21 @ 1:23 PM
✅
258kj
83rpm
52%
22mph
Friday 2/19/21 @ 1:0 PM
408kj
68rpm
44%
16mph
Friday 2/19/21 @ 12:36 PM
✅
742kj
80rpm
52%
22mph
Saturday 9/26/20 @ 11:52 AM
414kj
78rpm
41%
17mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Tuesday 10/20/20 @ 3:28 PM
252kj
74rpm
49%
18mph
Wednesday 10/21/20 @ 11:28 AM
✅
394kj
83rpm
53%
22mph
Friday 8/21/20 @ 11:30 AM
293kj
68rpm
45%
17mph
Tuesday 12/31/19 @ 12:57 PM
✅
555kj
84rpm
50%
22mph
Monday 5/11/20 @ 12:5 PM
275kj
78rpm
40%
16mph
Monday 5/11/20 @ 11:49 AM
✅
515kj
83rpm
49%
21mph
Saturday 4/4/20 @ 1:2 PM
388kj
74rpm
42%
17mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Tuesday 1/14/20 @ 12:55 PM
284kj
71rpm
43%
16mph
Tuesday 1/14/20 @ 12:57 PM
✅
543kj
82rpm
51%
21mph
Workouts
385
kj
Saturday 1/30/21
414
kj
Saturday 9/26/20
275
kj
Monday 5/11/20
388
kj
Saturday 4/4/20