Shake and Bake
Workouts
Thursday 3/18/21 @ 4:24 PM
348kj
81rpm
42%
18mph
Wednesday 3/10/21 @ 11:53 AM
✅
358kj
80rpm
43%
18mph
Monday 3/15/21 @ 3:39 PM
278kj
87rpm
36%
16mph
Thursday 2/13/20 @ 11:39 AM
✅
327kj
84rpm
40%
17mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Sunday 4/5/20 @ 3:34 PM
228kj
82rpm
42%
18mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Saturday 1/23/21 @ 1:20 PM
505kj
85rpm
42%
18mph
Monday 12/7/20 @ 3:45 PM
351kj
81rpm
41%
17mph
Monday 11/30/20 @ 11:48 AM
✅
443kj
83rpm
45%
19mph
Friday 6/5/20 @ 3:19 PM
536kj
84rpm
44%
19mph
Saturday 9/14/19 @ 9:24 PM
✅
573kj
82rpm
46%
19mph
Sunday 8/25/19 @ 4:15 PM
✅
253kj
85rpm
42%
19mph
Wednesday 4/29/20 @ 8:34 PM
218kj
81rpm
40%
17mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Thursday 4/16/20 @ 11:23 AM
370kj
83rpm
42%
18mph
Monday 6/10/19 @ 1:20 PM
383kj
83rpm
43%
18mph
Monday 5/27/19 @ 12:48 PM
✅
419kj
81rpm
46%
19mph
Saturday 6/23/18 @ 3:23 PM
500kj
88rpm
41%
18mph
Friday 11/30/18 @ 1:44 PM
✅
586kj
87rpm
44%
19mph
Workouts
348
kj
Thursday 3/18/21
278
kj
Monday 3/15/21
228
kj
Sunday 4/5/20
505
kj
Saturday 1/23/21
536
kj
Friday 6/5/20
218
kj
Wednesday 4/29/20