Shake and Bake
Workouts
Thursday 3/18/21 @ 4:24 PM
✅
348kj
81rpm
42%
18mph
Saturday 12/26/20 @ 3:22 PM
342kj
80rpm
43%
18mph
Sunday 9/15/19 @ 2:19 PM
✅
253kj
87rpm
41%
18mph
Monday 5/1/23 @ 1:40 PM
185kj
78rpm
39%
16mph
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Tuesday 7/27/21 @ 8:45 PM
✅
359kj
82rpm
41%
18mph
Sunday 9/20/20 @ 6:12 PM
✅
234kj
89rpm
40%
18mph
Monday 11/2/20 @ 10:43 AM
215kj
84rpm
40%
17mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Saturday 8/24/19 @ 2:32 PM
246kj
81rpm
44%
18mph
Thursday 5/21/20 @ 10:39 AM
✅
256kj
83rpm
44%
19mph
Sunday 4/19/20 @ 3:48 PM
✅
372kj
80rpm
43%
18mph
Wednesday 4/15/20 @ 9:24 AM
344kj
81rpm
42%
18mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Thursday 6/6/19 @ 9:52 AM
343kj
80rpm
43%
18mph
Sunday 8/25/19 @ 4:15 PM
✅
253kj
85rpm
42%
19mph
Friday 8/23/19 @ 8:31 PM
215kj
78rpm
43%
17mph
Saturday 6/23/18 @ 3:23 PM
✅
500kj
88rpm
41%
18mph
Friday 11/30/18 @ 4:20 PM
419kj
82rpm
40%
17mph
Workouts
342
kj
Saturday 12/26/20
215
kj
Monday 11/2/20
478
kj
Friday 6/5/20
215
kj
Friday 8/23/19