Shake and Bake
Workouts
Saturday 6/13/20 @ 5:1 PM
✅
245kj
88rpm
39%
17mph
Monday 9/26/22 @ 2:36 PM
164kj
86rpm
33%
15mph
Sunday 12/20/20 @ 8:44 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 7:35 PM
✅
434kj
85rpm
40%
17mph
Sunday 11/17/19 @ 3:49 PM
✅
505kj
84rpm
43%
19mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Wednesday 9/9/20 @ 2:5 PM
283kj
74rpm
39%
15mph
Saturday 9/12/20 @ 8:14 PM
✅
311kj
86rpm
38%
17mph
Friday 9/4/20 @ 4:5 PM
✅
507kj
81rpm
44%
18mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Friday 6/26/20 @ 4:29 PM
✅
516kj
88rpm
42%
19mph
Sunday 11/24/19 @ 4:36 PM
435kj
84rpm
40%
17mph
Sunday 2/2/20 @ 5:6 PM
✅
506kj
85rpm
42%
19mph
Sunday 2/2/20 @ 4:0 PM
450kj
85rpm
41%
18mph
Sunday 6/2/19 @ 1:2 PM
✅
392kj
87rpm
42%
19mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Sunday 11/11/18 @ 5:11 PM
✅
196kj
82rpm
40%
17mph
Tuesday 11/13/18 @ 1:30 AM
184kj
81rpm
39%
16mph
Saturday 9/8/18 @ 2:39 PM
✅
467kj
80rpm
43%
18mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Workouts
164
kj
Monday 9/26/22
kj
Sunday 12/20/20
427
kj
Saturday 1/30/21
404
kj
Saturday 9/5/20
435
kj
Sunday 11/24/19
450
kj
Sunday 2/2/20
407
kj
Monday 9/10/18