Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Sunday 2/23/20 @ 6:43 PM
462kj
80rpm
42%
17mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Thursday 10/28/21 @ 7:58 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Monday 9/16/19 @ 12:25 AM
213kj
74rpm
42%
17mph
Monday 9/26/22 @ 11:30 PM
✅
330kj
84rpm
40%
17mph
Friday 9/30/22 @ 12:32 AM
326kj
76rpm
41%
16mph
Wednesday 10/9/19 @ 5:46 PM
✅
242kj
86rpm
41%
18mph
Monday 5/11/20 @ 1:26 AM
221kj
78rpm
42%
17mph
Saturday 8/10/19 @ 9:3 PM
491kj
87rpm
41%
18mph
Saturday 5/2/20 @ 2:34 PM
✅
503kj
83rpm
42%
18mph
Thursday 8/22/19 @ 9:46 PM
✅
375kj
86rpm
42%
19mph
Saturday 11/30/19 @ 9:44 PM
362kj
81rpm
42%
18mph
Tuesday 10/1/19 @ 4:17 PM
✅
354kj
89rpm
40%
18mph
Saturday 9/28/19 @ 11:52 AM
320kj
78rpm
41%
17mph
Monday 6/10/19 @ 6:6 PM
✅
61kj
88rpm
37%
16mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Saturday 6/16/18 @ 4:54 PM
✅
454kj
84rpm
43%
19mph
Monday 12/3/18 @ 2:34 PM
kj
rpm
%
0mph
Workouts
221
kj
Monday 5/11/20
320
kj
Saturday 9/28/19