Shake and Bake

Workouts

Saturday 9/4/21 @ 8:0 PM
✅
211kj
79rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/2/21 @ 8:48 PM
157kj
48rpm
49%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 211 kj
Saturday 9/4/21
157 kj
Thursday 9/2/21