Shake and Bake
Workouts
Wednesday 2/3/21 @ 9:44 PM
389kj
82rpm
44%
19mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Monday 5/31/21 @ 7:10 PM
242kj
84rpm
42%
18mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 5:32 PM
536kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Thursday 12/3/20 @ 1:35 AM
399kj
77rpm
46%
18mph
Friday 9/25/20 @ 8:38 PM
526kj
86rpm
43%
19mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Thursday 2/27/20 @ 1:32 PM
522kj
91rpm
41%
19mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Tuesday 8/20/19 @ 1:49 PM
219kj
90rpm
39%
18mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Friday 4/17/20 @ 11:26 PM
412kj
79rpm
46%
19mph
Wednesday 6/5/19 @ 1:57 PM
329kj
85rpm
40%
18mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Workouts
242
kj
Monday 5/31/21
536
kj
Saturday 1/23/21
526
kj
Friday 9/25/20
522
kj
Thursday 2/27/20
559
kj
Sunday 6/7/20
219
kj
Tuesday 8/20/19