Shake and Bake
Workouts
Sunday 10/31/21 @ 8:40 PM
324kj
84rpm
37%
16mph
Wednesday 11/3/21 @ 4:56 PM
✅
346kj
95rpm
34%
17mph
Monday 10/25/21 @ 7:55 PM
370kj
85rpm
41%
18mph
Monday 10/25/21 @ 5:34 PM
✅
371kj
94rpm
36%
17mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Sunday 9/26/21 @ 5:34 PM
378kj
94rpm
40%
19mph
Friday 7/2/21 @ 6:49 PM
✅
167kj
86rpm
42%
18mph
Thursday 9/2/21 @ 6:0 PM
158kj
80rpm
43%
18mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Thursday 8/26/21 @ 12:43 PM
217kj
94rpm
37%
17mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Monday 8/9/21 @ 6:26 PM
249kj
95rpm
39%
18mph
Wednesday 2/26/20 @ 6:7 PM
227kj
88rpm
47%
21mph
Tuesday 10/27/20 @ 4:38 PM
✅
249kj
96rpm
46%
22mph
Thursday 8/6/20 @ 11:9 PM
225kj
79rpm
43%
18mph
Thursday 8/6/20 @ 4:28 PM
✅
234kj
79rpm
44%
18mph
Saturday 7/25/20 @ 3:44 PM
✅
377kj
87rpm
42%
19mph
Sunday 10/13/19 @ 2:5 PM
356kj
87rpm
41%
18mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Thursday 1/23/20 @ 6:21 PM
358kj
87rpm
41%
18mph
Workouts
324
kj
Sunday 10/31/21
378
kj
Sunday 9/26/21
158
kj
Thursday 9/2/21
217
kj
Thursday 8/26/21
249
kj
Monday 8/9/21
356
kj
Sunday 10/13/19
358
kj
Thursday 1/23/20