Shake and Bake
Workouts
Wednesday 4/20/22 @ 9:29 PM
313kj
86rpm
38%
17mph
Saturday 4/23/22 @ 10:19 PM
✅
313kj
91rpm
37%
17mph
Friday 4/14/23 @ 9:50 PM
✅
210kj
88rpm
39%
17mph
Monday 4/17/23 @ 10:1 PM
197kj
91rpm
36%
17mph
Thursday 1/30/20 @ 9:40 PM
✅
505kj
86rpm
42%
19mph
Monday 10/10/22 @ 2:34 PM
415kj
92rpm
37%
17mph
Friday 9/2/22 @ 10:8 PM
✅
421kj
85rpm
38%
17mph
Saturday 9/3/22 @ 1:3 PM
409kj
91rpm
37%
17mph
Thursday 6/16/22 @ 9:30 PM
302kj
86rpm
38%
17mph
Wednesday 6/15/22 @ 8:50 PM
✅
303kj
92rpm
37%
17mph
Thursday 1/13/22 @ 9:24 PM
✅
354kj
86rpm
41%
18mph
Wednesday 1/12/22 @ 9:35 PM
303kj
89rpm
37%
17mph
Wednesday 11/10/21 @ 9:18 PM
✅
311kj
81rpm
37%
16mph
Thursday 11/11/21 @ 9:56 PM
300kj
96rpm
32%
15mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Thursday 4/29/21 @ 6:12 PM
318kj
84rpm
40%
17mph
Thursday 2/4/21 @ 10:41 PM
✅
245kj
86rpm
42%
18mph
Friday 12/18/20 @ 11:46 AM
211kj
85rpm
39%
17mph
Tuesday 5/5/20 @ 6:22 PM
✅
253kj
80rpm
45%
19mph
Friday 5/8/20 @ 9:29 PM
229kj
75rpm
45%
18mph
Workouts
197
kj
Monday 4/17/23
415
kj
Monday 10/10/22
409
kj
Saturday 9/3/22
302
kj
Thursday 6/16/22
303
kj
Wednesday 1/12/22
300
kj
Thursday 11/11/21
318
kj
Thursday 4/29/21
211
kj
Friday 12/18/20
229
kj
Friday 5/8/20