Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:14 PM
✅
356kj
81rpm
40%
17mph
Monday 1/31/22 @ 9:59 PM
313kj
87rpm
35%
16mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Saturday 6/13/20 @ 3:22 PM
481kj
89rpm
40%
18mph
Saturday 3/28/20 @ 9:32 PM
✅
548kj
82rpm
45%
19mph
Saturday 6/12/21 @ 5:9 PM
480kj
76rpm
45%
18mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Tuesday 11/10/20 @ 3:35 PM
220kj
83rpm
41%
18mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Friday 6/12/20 @ 3:47 PM
222kj
85rpm
41%
18mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Monday 4/19/21 @ 1:16 PM
343kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Sunday 11/29/20 @ 4:14 PM
355kj
83rpm
41%
18mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Friday 11/13/20 @ 2:51 PM
473kj
83rpm
42%
18mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Wednesday 9/23/20 @ 3:53 PM
348kj
87rpm
39%
17mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Wednesday 5/6/20 @ 1:53 PM
✅
338kj
80rpm
42%
18mph
Workouts
481
kj
Saturday 6/13/20
480
kj
Saturday 6/12/21
220
kj
Tuesday 11/10/20
222
kj
Friday 6/12/20
343
kj
Monday 4/19/21
473
kj
Friday 11/13/20
248
kj
Monday 8/19/19