Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:9 PM
219kj
83rpm
41%
17mph
Thursday 7/28/22 @ 2:46 AM
✅
252kj
82rpm
43%
19mph
Saturday 4/15/23 @ 5:58 PM
✅
551kj
89rpm
42%
19mph
Tuesday 4/25/23 @ 2:52 AM
477kj
77rpm
44%
18mph
Wednesday 3/8/23 @ 12:2 AM
348kj
86rpm
40%
18mph
Sunday 6/12/22 @ 2:41 AM
✅
386kj
81rpm
44%
19mph
Saturday 9/24/22 @ 7:51 PM
✅
522kj
84rpm
43%
19mph
Monday 9/26/22 @ 1:54 AM
515kj
76rpm
45%
18mph
Monday 9/5/22 @ 8:38 PM
342kj
80rpm
42%
18mph
Tuesday 8/30/22 @ 1:59 AM
✅
385kj
81rpm
44%
19mph
Friday 4/22/22 @ 12:32 AM
377kj
89rpm
40%
18mph
Wednesday 5/26/21 @ 2:51 PM
✅
388kj
80rpm
42%
17mph
Sunday 4/3/22 @ 11:14 PM
372kj
91rpm
40%
18mph
Friday 3/4/22 @ 3:36 AM
✅
416kj
80rpm
46%
19mph
Monday 8/30/21 @ 12:43 AM
382kj
93rpm
40%
19mph
Monday 11/9/20 @ 9:49 PM
✅
428kj
84rpm
45%
20mph
Friday 2/12/21 @ 1:21 AM
363kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 3:8 AM
✅
421kj
79rpm
47%
19mph
Friday 9/11/20 @ 10:53 PM
470kj
94rpm
39%
18mph
Sunday 9/13/20 @ 2:3 AM
✅
594kj
86rpm
45%
20mph
Workouts
219
kj
Tuesday 9/20/22
477
kj
Tuesday 4/25/23
348
kj
Wednesday 3/8/23
342
kj
Monday 9/5/22
377
kj
Friday 4/22/22
372
kj
Sunday 4/3/22
382
kj
Monday 8/30/21
363
kj
Friday 2/12/21
470
kj
Friday 9/11/20