Shake and Bake
Workouts
Sunday 11/28/21 @ 6:8 PM
76kj
57rpm
55%
18mph
Sunday 11/28/21 @ 5:20 PM
✅
104kj
63rpm
58%
20mph
Wednesday 1/26/22 @ 12:7 AM
✅
64kj
68rpm
45%
17mph
Tuesday 1/18/22 @ 12:44 PM
58kj
83rpm
37%
16mph
Thursday 7/8/21 @ 10:29 AM
94kj
66rpm
40%
15mph
Saturday 6/5/21 @ 3:21 PM
✅
165kj
79rpm
45%
18mph
Tuesday 2/16/21 @ 11:57 AM
165kj
64rpm
43%
16mph
Thursday 2/18/21 @ 1:54 PM
✅
199kj
81rpm
40%
17mph
Friday 1/22/21 @ 11:39 AM
✅
96kj
66rpm
45%
17mph
Wednesday 1/20/21 @ 2:10 PM
80kj
71rpm
40%
14mph
Thursday 8/6/20 @ 11:21 AM
197kj
80rpm
40%
17mph
Saturday 8/8/20 @ 2:22 PM
✅
266kj
89rpm
42%
19mph
Thursday 5/7/20 @ 5:25 PM
✅
471kj
68rpm
55%
20mph
Sunday 6/28/20 @ 5:25 PM
346kj
81rpm
43%
18mph
Friday 6/5/20 @ 5:13 PM
306kj
73rpm
52%
20mph
Sunday 6/7/20 @ 8:42 PM
✅
334kj
81rpm
50%
21mph
Sunday 5/31/20 @ 3:30 PM
✅
207kj
72rpm
52%
20mph
Sunday 5/31/20 @ 10:42 PM
159kj
79rpm
44%
18mph
Thursday 5/14/20 @ 1:1 PM
✅
83kj
76rpm
46%
19mph
Saturday 5/16/20 @ 2:1 PM
76kj
86rpm
41%
18mph
Workouts
80
kj
Wednesday 1/20/21
346
kj
Sunday 6/28/20