Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:40 AM
✅
65kj
80rpm
40%
17mph
Thursday 12/31/20 @ 12:16 AM
54kj
84rpm
35%
15mph
Friday 6/5/20 @ 6:47 PM
✅
89kj
81rpm
45%
19mph
Sunday 9/19/21 @ 6:22 PM
61kj
88rpm
35%
16mph
Saturday 5/1/21 @ 10:16 AM
✅
63kj
68rpm
45%
17mph
Saturday 4/17/21 @ 2:58 PM
53kj
86rpm
35%
15mph
Monday 4/5/21 @ 2:37 PM
207kj
68rpm
46%
17mph
Saturday 10/31/20 @ 12:32 PM
✅
242kj
85rpm
42%
18mph
Sunday 3/7/21 @ 12:26 AM
✅
216kj
67rpm
47%
17mph
Saturday 3/13/21 @ 3:5 PM
205kj
75rpm
41%
16mph
Friday 1/29/21 @ 12:11 PM
152kj
59rpm
46%
15mph
Saturday 2/13/21 @ 3:40 PM
✅
222kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 12:27 AM
✅
400kj
77rpm
47%
19mph
Tuesday 2/9/21 @ 12:27 AM
388kj
82rpm
44%
19mph
Wednesday 11/25/20 @ 12:17 PM
102kj
67rpm
46%
17mph
Sunday 11/29/20 @ 3:6 PM
✅
122kj
80rpm
44%
18mph
Sunday 12/13/20 @ 4:11 PM
✅
120kj
70rpm
48%
18mph
Wednesday 12/23/20 @ 3:53 PM
106kj
84rpm
40%
17mph
Monday 11/2/20 @ 3:57 PM
✅
309kj
66rpm
47%
17mph
Wednesday 10/21/20 @ 3:53 PM
200kj
50rpm
41%
11mph
Workouts
54
kj
Thursday 12/31/20
205
kj
Saturday 3/13/21
152
kj
Friday 1/29/21
388
kj
Tuesday 2/9/21
200
kj
Wednesday 10/21/20