Shake and Bake
Workouts
Wednesday 3/29/23 @ 2:34 PM
✅
128kj
82rpm
38%
16mph
Wednesday 3/29/23 @ 8:5 PM
102kj
83rpm
33%
14mph
Wednesday 1/27/21 @ 2:9 PM
199kj
85rpm
38%
17mph
Tuesday 6/8/21 @ 10:43 PM
✅
211kj
94rpm
37%
17mph
Thursday 1/19/23 @ 12:47 PM
✅
205kj
84rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
204kj
82rpm
40%
17mph
Wednesday 5/25/22 @ 11:36 AM
120kj
75rpm
40%
15mph
Tuesday 3/29/22 @ 8:55 PM
✅
137kj
73rpm
43%
16mph
Monday 6/7/21 @ 11:12 AM
305kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 9:22 PM
✅
328kj
81rpm
42%
18mph
Thursday 10/28/21 @ 11:7 AM
417kj
82rpm
39%
17mph
Saturday 4/10/21 @ 11:26 AM
✅
446kj
83rpm
40%
17mph
Friday 6/4/21 @ 10:39 AM
308kj
88rpm
36%
16mph
Tuesday 6/1/21 @ 8:36 PM
✅
315kj
82rpm
38%
17mph
Monday 5/3/21 @ 10:55 AM
✅
337kj
89rpm
38%
17mph
Monday 5/3/21 @ 8:9 PM
328kj
82rpm
40%
17mph
Wednesday 9/18/19 @ 10:1 AM
275kj
85rpm
37%
16mph
Thursday 10/15/20 @ 7:48 PM
✅
291kj
84rpm
38%
17mph
Workouts
199
kj
Wednesday 1/27/21
204
kj
Saturday 10/31/20
305
kj
Monday 6/7/21
308
kj
Friday 6/4/21
275
kj
Wednesday 9/18/19