Shake and Bake
VS
Workouts
Friday 7/2/21 @ 11:42 PM
✅
144kj
77rpm
43%
17mph
Saturday 7/3/21 @ 5:37 PM
127kj
76rpm
40%
16mph
Saturday 10/10/20 @ 11:56 AM
✅
715kj
76rpm
44%
18mph
Saturday 1/2/21 @ 8:24 PM
466kj
74rpm
38%
15mph
Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Friday 7/3/20 @ 12:30 AM
✅
525kj
81rpm
44%
18mph
Friday 7/3/20 @ 7:52 PM
421kj
75rpm
41%
17mph
Wednesday 5/13/20 @ 9:46 PM
✅
64kj
79rpm
34%
14mph
Saturday 12/21/19 @ 6:48 PM
46kj
70rpm
32%
12mph
Saturday 12/14/19 @ 5:36 PM
✅
466kj
83rpm
41%
17mph
Sunday 4/26/20 @ 9:17 PM
410kj
73rpm
43%
17mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Saturday 2/22/20 @ 7:12 PM
297kj
77rpm
39%
16mph
Thursday 2/6/20 @ 1:34 AM
✅
349kj
80rpm
42%
18mph
Thursday 9/19/19 @ 12:22 AM
302kj
70rpm
44%
17mph
Monday 7/15/19 @ 9:31 PM
✅
38kj
80rpm
32%
13mph
Tuesday 3/19/19 @ 2:22 PM
34kj
76rpm
31%
13mph
Thursday 7/4/19 @ 1:29 AM
285kj
78rpm
39%
16mph
Friday 7/5/19 @ 11:56 PM
✅
314kj
77rpm
40%
16mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
466
kj
Saturday 1/2/21
184
kj
Tuesday 9/1/20
302
kj
Thursday 9/19/19