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Shake and Bake
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 8:36 PM
✅
102
kj
63
rpm
51
%
18
mph
20 min Classical Ride
Christine D'Ercole
View Class
Share
Monday 4/24/23 @ 4:14 PM
90
kj
74
rpm
35
%
14
mph
Saturday 3/25/23 @ 6:3 PM
✅
40
kj
60
rpm
41
%
13
mph
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/15/23 @ 5:42 PM
38
kj
86
rpm
30
%
13
mph
Saturday 6/26/21 @ 1:42 PM
✅
210
kj
100
rpm
42
%
20
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 7/7/21 @ 10:54 AM
81
kj
83
rpm
32
%
14
mph
Thursday 5/13/21 @ 9:29 PM
✅
185
kj
81
rpm
46
%
19
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Sunday 5/23/21 @ 6:1 PM
100
kj
85
rpm
34
%
15
mph
Wednesday 1/27/21 @ 12:28 AM
kj
rpm
%
0
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 1:15 PM
✅
151
kj
72
rpm
39
%
15
mph
Monday 10/19/20 @ 9:23 PM
✅
205
kj
91
rpm
44
%
20
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 12:29 PM
91
kj
88
rpm
32
%
14
mph
Wednesday 9/23/20 @ 8:35 PM
✅
422
kj
81
rpm
54
%
23
mph
30 min Climb Ride
Christine D'Ercole
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Wednesday 9/23/20 @ 11:24 AM
169
kj
78
rpm
38
%
16
mph
Tuesday 6/30/20 @ 9:14 PM
✅
245
kj
84
rpm
50
%
22
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/30/20 @ 9:7 PM
103
kj
81
rpm
35
%
15
mph
Tuesday 2/18/20 @ 11:31 PM
✅
291
kj
92
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/25/20 @ 5:30 PM
150
kj
92
rpm
32
%
15
mph
Wednesday 7/10/19 @ 3:24 PM
✅
403
kj
81
rpm
53
%
22
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Friday 1/24/20 @ 8:45 PM
169
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Classical Ride
Christine D'Ercole
View Class
Share
✅
102
kj
Tuesday 10/3/23
90
kj
Monday 4/24/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
40
kj
Saturday 3/25/23
38
kj
Wednesday 3/15/23
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Saturday 6/26/21
81
kj
Wednesday 7/7/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Thursday 5/13/21
100
kj
Sunday 5/23/21
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 1/27/21
✅
151
kj
Monday 2/1/21
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Monday 10/19/20
91
kj
Wednesday 11/4/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
422
kj
Wednesday 9/23/20
169
kj
Wednesday 9/23/20
20 min Rock Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Tuesday 6/30/20
103
kj
Tuesday 6/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
291
kj
Tuesday 2/18/20
150
kj
Monday 5/25/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
403
kj
Wednesday 7/10/19
169
kj
Friday 1/24/20
Previous Workouts
Next Workouts