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Shake and Bake
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Friday 9/1/23 @ 9:19 AM
✅
279
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 8/19/23 @ 3:56 PM
192
kj
91
rpm
38
%
17
mph
Saturday 3/25/23 @ 5:32 PM
✅
257
kj
76
rpm
46
%
18
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/9/23 @ 11:22 AM
118
kj
88
rpm
30
%
14
mph
Monday 2/27/23 @ 8:34 PM
✅
393
kj
79
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/14/23 @ 11:17 AM
291
kj
85
rpm
35
%
17
mph
Sunday 2/14/21 @ 6:26 PM
✅
541
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 6:30 PM
316
kj
84
rpm
40
%
17
mph
Friday 10/1/21 @ 9:35 AM
✅
110
kj
80
rpm
43
%
18
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 9/25/21 @ 3:14 PM
81
kj
79
rpm
38
%
16
mph
Friday 3/12/21 @ 10:23 AM
✅
307
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/22/21 @ 11:11 AM
207
kj
84
rpm
39
%
17
mph
Thursday 1/14/21 @ 10:33 PM
✅
171
kj
76
rpm
47
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/9/21 @ 1:20 PM
140
kj
78
rpm
42
%
17
mph
Sunday 11/1/20 @ 6:26 PM
✅
527
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:24 PM
342
kj
84
rpm
42
%
18
mph
Sunday 3/8/20 @ 11:17 PM
✅
120
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 11:29 PM
112
kj
79
rpm
38
%
16
mph
Monday 2/3/20 @ 9:59 PM
✅
303
kj
78
rpm
50
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 2/11/20 @ 6:3 PM
230
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
370 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
22
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
279
kj
Friday 9/1/23
192
kj
Saturday 8/19/23
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Saturday 3/25/23
118
kj
Thursday 3/9/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Monday 2/27/23
291
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
541
kj
Sunday 2/14/21
316
kj
Sunday 2/14/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Friday 10/1/21
81
kj
Saturday 9/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Friday 3/12/21
207
kj
Tuesday 6/22/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Thursday 1/14/21
140
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
527
kj
Sunday 11/1/20
342
kj
Sunday 11/1/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
120
kj
Sunday 3/8/20
112
kj
Tuesday 3/17/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Monday 2/3/20
230
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts