Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 10:12 AM
✅
57kj
76rpm
40%
16mph
Tuesday 12/12/23 @ 8:17 PM
31kj
83rpm
27%
12mph
Wednesday 11/15/23 @ 10:5 PM
✅
67kj
77rpm
42%
17mph
Sunday 10/22/23 @ 9:46 PM
62kj
66rpm
45%
17mph
Tuesday 6/22/21 @ 1:23 PM
✅
177kj
83rpm
45%
19mph
Thursday 7/22/21 @ 9:17 PM
106kj
84rpm
35%
15mph
Saturday 2/20/21 @ 5:3 PM
✅
205kj
85rpm
47%
20mph
Sunday 5/27/18 @ 7:2 PM
79kj
80rpm
32%
14mph
Saturday 5/30/20 @ 2:15 PM
✅
624kj
83rpm
48%
20mph
Thursday 12/31/20 @ 12:59 PM
361kj
85rpm
37%
16mph
Saturday 10/31/20 @ 2:1 PM
✅
522kj
85rpm
48%
21mph
Wednesday 10/30/19 @ 10:25 PM
303kj
86rpm
38%
17mph
Sunday 2/2/20 @ 7:42 PM
✅
73kj
76rpm
43%
18mph
Sunday 2/2/20 @ 6:17 PM
40kj
83rpm
31%
14mph
Saturday 2/1/20 @ 10:33 PM
✅
294kj
91rpm
43%
20mph
Thursday 1/30/20 @ 10:37 PM
176kj
83rpm
37%
16mph
Monday 7/1/19 @ 3:22 PM
✅
367kj
91rpm
47%
21mph
Monday 7/1/19 @ 3:28 PM
157kj
88rpm
34%
15mph
Monday 5/6/19 @ 10:51 PM
✅
265kj
80rpm
45%
19mph
Monday 5/6/19 @ 3:24 PM
155kj
82rpm
36%
15mph
amishgirltris
iamicaniwillido
210
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
31
kj
Tuesday 12/12/23
62
kj
Sunday 10/22/23
79
kj
Sunday 5/27/18
361
kj
Thursday 12/31/20
303
kj
Wednesday 10/30/19
176
kj
Thursday 1/30/20