Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
✅
226kj
82rpm
41%
18mph
Thursday 11/4/21 @ 12:4 AM
187kj
84rpm
38%
16mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Friday 2/19/21 @ 7:21 PM
275kj
81rpm
38%
16mph
Thursday 2/2/23 @ 9:24 PM
148kj
79rpm
35%
15mph
Wednesday 5/3/23 @ 12:3 AM
✅
199kj
78rpm
40%
17mph
Sunday 6/12/22 @ 4:6 PM
✅
373kj
76rpm
45%
18mph
Monday 6/13/22 @ 10:53 PM
296kj
83rpm
39%
17mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Tuesday 11/3/20 @ 10:21 PM
✅
218kj
85rpm
40%
17mph
Saturday 12/10/22 @ 9:16 PM
77kj
70rpm
28%
11mph
Sunday 11/8/20 @ 3:37 PM
✅
197kj
80rpm
39%
16mph
Tuesday 5/25/21 @ 11:26 AM
✅
322kj
81rpm
42%
17mph
Thursday 12/8/22 @ 12:2 AM
314kj
83rpm
38%
17mph
Saturday 11/12/22 @ 9:18 PM
16kj
72rpm
22%
9mph
Friday 11/4/22 @ 9:53 PM
✅
61kj
94rpm
34%
16mph
Wednesday 3/17/21 @ 11:28 PM
151kj
85rpm
34%
15mph
Wednesday 3/17/21 @ 11:25 PM
✅
194kj
87rpm
37%
17mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 11:3 PM
311kj
76rpm
42%
17mph
Workouts
187
kj
Thursday 11/4/21
275
kj
Friday 2/19/21
148
kj
Thursday 2/2/23
296
kj
Monday 6/13/22
145
kj
Wednesday 1/18/23
151
kj
Wednesday 3/17/21
311
kj
Tuesday 11/10/20