Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:57 PM
✅
226kj
82rpm
41%
18mph
Thursday 11/10/22 @ 4:54 PM
202kj
89rpm
37%
17mph
Sunday 2/14/21 @ 5:45 PM
✅
359kj
81rpm
43%
18mph
Wednesday 8/9/23 @ 1:8 PM
296kj
76rpm
41%
17mph
Sunday 8/8/21 @ 1:9 PM
✅
441kj
81rpm
41%
18mph
Saturday 5/20/23 @ 1:52 AM
414kj
81rpm
41%
17mph
Sunday 6/12/22 @ 4:6 PM
✅
373kj
76rpm
45%
18mph
Monday 6/13/22 @ 11:9 AM
278kj
83rpm
37%
16mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Wednesday 2/22/23 @ 1:24 PM
✅
335kj
89rpm
39%
17mph
Tuesday 2/21/23 @ 2:39 AM
239kj
77rpm
37%
15mph
Sunday 2/19/23 @ 3:51 PM
✅
303kj
89rpm
37%
17mph
Tuesday 5/25/21 @ 11:26 AM
322kj
81rpm
42%
17mph
Monday 11/28/22 @ 12:15 PM
✅
326kj
90rpm
37%
17mph
Friday 11/11/22 @ 10:39 PM
93kj
70rpm
31%
12mph
Saturday 11/5/22 @ 2:47 PM
✅
201kj
93rpm
36%
17mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Saturday 1/1/22 @ 4:30 PM
✅
154kj
85rpm
34%
15mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 12:26 PM
308kj
90rpm
37%
17mph
Workouts
202
kj
Thursday 11/10/22
296
kj
Wednesday 8/9/23
414
kj
Saturday 5/20/23
278
kj
Monday 6/13/22
239
kj
Tuesday 2/21/23
93
kj
Friday 11/11/22
127
kj
Tuesday 12/28/21
308
kj
Monday 11/9/20