Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 6:36 PM
302kj
81rpm
40%
17mph
Sunday 10/15/23 @ 7:59 PM
✅
400kj
59rpm
57%
19mph
Tuesday 7/18/23 @ 1:42 PM
199kj
87rpm
38%
17mph
Wednesday 12/2/20 @ 6:6 PM
✅
232kj
91rpm
39%
18mph
Friday 8/12/22 @ 1:37 PM
194kj
76rpm
41%
16mph
Friday 8/5/22 @ 9:41 PM
✅
266kj
79rpm
45%
19mph
Saturday 5/30/20 @ 3:30 PM
507kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 5:15 PM
✅
600kj
78rpm
48%
19mph
Sunday 5/16/21 @ 7:47 PM
✅
273kj
80rpm
46%
19mph
Thursday 2/14/19 @ 2:23 PM
224kj
76rpm
44%
18mph
Saturday 3/20/21 @ 4:11 PM
370kj
80rpm
44%
18mph
Thursday 3/18/21 @ 5:51 PM
✅
382kj
82rpm
44%
18mph
Thursday 4/16/20 @ 2:50 PM
369kj
80rpm
44%
18mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Monday 10/5/20 @ 1:26 PM
367kj
85rpm
42%
18mph
Thursday 11/12/20 @ 7:6 PM
✅
446kj
81rpm
47%
20mph
Tuesday 11/19/19 @ 2:42 PM
370kj
81rpm
43%
18mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Saturday 10/5/19 @ 2:52 PM
✅
276kj
80rpm
46%
19mph
Friday 10/4/19 @ 12:51 AM
239kj
85rpm
41%
18mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
302
kj
Saturday 1/13/24
199
kj
Tuesday 7/18/23
507
kj
Saturday 5/30/20
370
kj
Saturday 3/20/21
369
kj
Thursday 4/16/20
367
kj
Monday 10/5/20
370
kj
Tuesday 11/19/19
239
kj
Friday 10/4/19