Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 12:45 PM
✅
199kj
80rpm
40%
17mph
Friday 3/3/23 @ 3:8 PM
136kj
76rpm
34%
14mph
Saturday 4/15/23 @ 3:52 PM
✅
204kj
82rpm
40%
17mph
Sunday 9/3/23 @ 2:53 PM
106kj
81rpm
30%
13mph
Wednesday 5/26/21 @ 1:51 PM
✅
359kj
86rpm
39%
17mph
Thursday 12/1/22 @ 12:36 PM
214kj
79rpm
32%
14mph
Monday 6/13/22 @ 1:20 PM
✅
333kj
86rpm
40%
18mph
Friday 6/17/22 @ 11:51 AM
203kj
78rpm
35%
14mph
Friday 10/8/21 @ 1:28 PM
✅
234kj
84rpm
41%
18mph
Friday 2/11/22 @ 1:10 PM
129kj
78rpm
34%
14mph
Thursday 8/27/20 @ 1:35 PM
✅
367kj
83rpm
42%
18mph
Monday 11/9/20 @ 8:19 PM
240kj
81rpm
36%
15mph
Tuesday 9/15/20 @ 1:27 PM
✅
268kj
83rpm
44%
19mph
Monday 11/2/20 @ 1:21 PM
163kj
87rpm
33%
15mph
Monday 8/17/20 @ 1:33 PM
✅
366kj
83rpm
42%
18mph
Friday 10/18/19 @ 11:43 AM
270kj
81rpm
38%
16mph
Monday 3/30/20 @ 1:16 PM
✅
367kj
82rpm
43%
18mph
Thursday 6/25/20 @ 5:9 PM
248kj
82rpm
36%
16mph
Tuesday 7/30/19 @ 2:24 PM
✅
86kj
85rpm
43%
19mph
Thursday 7/25/19 @ 7:8 PM
47kj
84rpm
33%
14mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
136
kj
Friday 3/3/23
106
kj
Sunday 9/3/23
214
kj
Thursday 12/1/22
203
kj
Friday 6/17/22
129
kj
Friday 2/11/22
240
kj
Monday 11/9/20
270
kj
Friday 10/18/19
248
kj
Thursday 6/25/20