Shake and Bake
Workouts
Friday 2/9/24 @ 1:23 PM
✅
324kj
70rpm
46%
18mph
Wednesday 1/24/24 @ 4:10 AM
kj
rpm
%
0mph
Friday 10/20/23 @ 12:3 PM
✅
367kj
72rpm
48%
18mph
Friday 7/28/23 @ 1:48 PM
357kj
76rpm
44%
18mph
Monday 6/19/23 @ 12:3 PM
✅
145kj
79rpm
47%
20mph
Monday 9/6/21 @ 7:47 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 1:6 PM
✅
394kj
82rpm
44%
19mph
Saturday 1/14/23 @ 3:27 AM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 11:15 AM
✅
256kj
79rpm
46%
19mph
Tuesday 7/12/22 @ 12:27 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 12:19 PM
✅
265kj
89rpm
42%
19mph
Thursday 6/23/22 @ 4:31 AM
255kj
73rpm
48%
19mph
Sunday 3/6/22 @ 2:30 PM
✅
549kj
86rpm
45%
19mph
Thursday 3/10/22 @ 3:10 AM
kj
rpm
%
0mph
Friday 2/18/22 @ 1:23 PM
✅
268kj
87rpm
43%
19mph
Saturday 2/5/22 @ 5:7 AM
kj
rpm
%
0mph
Thursday 1/27/22 @ 12:16 PM
✅
259kj
85rpm
43%
19mph
Thursday 1/27/22 @ 4:25 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 1/14/23
kj
Saturday 7/16/22
kj
Tuesday 7/12/22