Shake and Bake
Workouts
Friday 6/9/23 @ 5:26 PM
✅
362kj
74rpm
54%
21mph
Friday 6/9/23 @ 5:30 PM
323kj
63rpm
52%
17mph
Tuesday 11/29/22 @ 3:0 PM
✅
360kj
73rpm
55%
21mph
Tuesday 11/29/22 @ 3:7 PM
334kj
85rpm
53%
23mph
Tuesday 8/30/22 @ 1:56 PM
✅
587kj
80rpm
54%
22mph
Tuesday 8/30/22 @ 2:26 PM
318kj
85rpm
58%
24mph
Tuesday 6/14/22 @ 6:31 PM
✅
395kj
78rpm
55%
22mph
Monday 8/8/22 @ 5:35 PM
346kj
81rpm
54%
22mph
Sunday 2/27/22 @ 4:50 PM
255kj
78rpm
54%
22mph
Sunday 2/27/22 @ 5:0 PM
✅
350kj
88rpm
57%
25mph
Monday 5/6/19 @ 4:2 PM
295kj
77rpm
58%
23mph
Tuesday 4/30/19 @ 1:56 PM
✅
300kj
64rpm
67%
23mph
Friday 6/12/20 @ 2:27 PM
383kj
75rpm
56%
22mph
Thursday 6/11/20 @ 4:29 PM
✅
562kj
76rpm
64%
25mph
Sunday 10/6/19 @ 3:43 PM
630kj
78rpm
56%
23mph
Sunday 10/6/19 @ 3:45 PM
✅
882kj
66rpm
72%
26mph
Friday 4/5/19 @ 1:52 PM
294kj
82rpm
55%
23mph
Friday 4/5/19 @ 1:57 PM
✅
368kj
69rpm
70%
25mph
Monday 4/17/17 @ 2:16 PM
266kj
81rpm
53%
22mph
Monday 5/22/17 @ 5:59 PM
✅
295kj
75rpm
59%
23mph
Workouts
323
kj
Friday 6/9/23
383
kj
Friday 6/12/20