Shake and Bake
Workouts
Sunday 6/12/22 @ 1:27 PM
✅
789kj
76rpm
56%
22mph
Sunday 6/12/22 @ 1:27 PM
188kj
77rpm
30%
12mph
Tuesday 7/16/19 @ 2:53 PM
✅
276kj
72rpm
59%
23mph
Sunday 2/28/21 @ 3:17 PM
139kj
86rpm
39%
17mph
Tuesday 7/28/20 @ 2:42 PM
✅
411kj
78rpm
56%
23mph
Sunday 1/31/21 @ 3:18 PM
150kj
83rpm
34%
15mph
Friday 12/20/19 @ 5:21 PM
✅
425kj
81rpm
55%
23mph
Saturday 12/21/19 @ 6:50 PM
251kj
78rpm
45%
18mph
Wednesday 7/24/19 @ 1:51 PM
✅
312kj
80rpm
57%
24mph
Friday 10/18/19 @ 12:25 PM
200kj
80rpm
47%
20mph
Monday 3/23/20 @ 3:55 PM
✅
396kj
78rpm
54%
22mph
Monday 3/23/20 @ 3:58 PM
159kj
78rpm
37%
15mph
Saturday 3/21/20 @ 2:5 PM
✅
268kj
81rpm
53%
22mph
Monday 3/23/20 @ 3:21 PM
114kj
68rpm
41%
15mph
Wednesday 3/20/19 @ 4:57 PM
✅
444kj
76rpm
58%
23mph
Friday 3/15/19 @ 12:52 PM
287kj
79rpm
47%
19mph
Friday 3/8/19 @ 6:30 PM
✅
434kj
79rpm
56%
23mph
Sunday 3/10/19 @ 3:7 PM
294kj
73rpm
50%
20mph
Friday 1/4/19 @ 2:21 PM
✅
301kj
85rpm
55%
23mph
Friday 1/4/19 @ 2:28 PM
221kj
78rpm
51%
21mph
Workouts
200
kj
Friday 10/18/19