Shake and Bake
Workouts
Thursday 11/23/23 @ 2:53 PM
✅
537kj
65rpm
53%
19mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 4:56 PM
✅
345kj
76rpm
52%
21mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 3/3/22 @ 3:31 PM
✅
241kj
69rpm
57%
21mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:32 PM
✅
270kj
79rpm
54%
22mph
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 6:54 PM
✅
412kj
78rpm
56%
23mph
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:41 PM
✅
418kj
77rpm
56%
23mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 12/1/19 @ 4:41 PM
✅
575kj
73rpm
57%
22mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 3:24 PM
✅
408kj
74rpm
57%
22mph
Tuesday 6/18/19 @ 9:38 PM
kj
rpm
%
0mph
Friday 1/19/18 @ 1:10 PM
✅
323kj
83rpm
57%
24mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Thursday 7/20/17 @ 12:39 PM
✅
580kj
74rpm
56%
22mph
Tuesday 7/18/17 @ 11:25 PM
357kj
66rpm
48%
17mph