Shake and Bake
Workouts
Monday 2/12/24 @ 6:16 PM
✅
307kj
71rpm
53%
20mph
Saturday 2/10/24 @ 6:58 PM
174kj
81rpm
38%
16mph
Friday 3/3/23 @ 4:27 PM
✅
324kj
71rpm
54%
21mph
Saturday 3/25/23 @ 2:7 PM
189kj
80rpm
39%
16mph
Wednesday 5/27/20 @ 3:50 PM
✅
442kj
79rpm
56%
23mph
Wednesday 5/27/20 @ 3:45 PM
198kj
75rpm
42%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
427kj
77rpm
57%
23mph
Thursday 5/21/20 @ 3:25 PM
235kj
81rpm
43%
18mph
Wednesday 2/5/20 @ 5:24 PM
✅
398kj
80rpm
54%
22mph
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Saturday 7/21/18 @ 1:29 PM
✅
707kj
86rpm
55%
24mph
Saturday 7/21/18 @ 1:24 PM
326kj
79rpm
42%
17mph
Friday 2/2/18 @ 2:38 PM
✅
695kj
79rpm
58%
24mph
Friday 2/2/18 @ 12:23 AM
300kj
76rpm
42%
17mph
Monday 1/15/18 @ 2:23 PM
✅
659kj
77rpm
58%
23mph
Monday 1/15/18 @ 2:26 PM
280kj
75rpm
42%
16mph
Friday 3/18/16 @ 12:49 PM
✅
404kj
74rpm
57%
22mph
Wednesday 3/16/16 @ 11:13 AM
178kj
75rpm
40%
16mph
Workouts
198
kj
Wednesday 5/27/20
235
kj
Thursday 5/21/20
326
kj
Saturday 7/21/18