Shake and Bake
Workouts
Tuesday 12/28/21 @ 1:41 PM
✅
83kj
83rpm
43%
19mph
Wednesday 12/29/21 @ 9:33 AM
47kj
79rpm
35%
15mph
Wednesday 8/19/20 @ 11:15 AM
✅
159kj
66rpm
57%
20mph
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Friday 3/12/21 @ 12:44 PM
✅
332kj
77rpm
52%
21mph
Friday 3/5/21 @ 9:33 AM
137kj
66rpm
37%
13mph
Wednesday 2/24/21 @ 12:45 PM
✅
322kj
75rpm
52%
20mph
Wednesday 2/24/21 @ 9:29 AM
204kj
67rpm
46%
17mph
Thursday 1/23/20 @ 12:28 PM
✅
273kj
66rpm
53%
19mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Wednesday 1/20/21 @ 12:19 PM
✅
317kj
73rpm
53%
20mph
Thursday 1/21/21 @ 10:1 AM
222kj
70rpm
46%
17mph
Sunday 9/20/20 @ 2:7 PM
✅
211kj
48rpm
53%
13mph
Tuesday 9/15/20 @ 5:24 PM
52kj
65rpm
41%
14mph
Saturday 9/12/20 @ 1:40 PM
✅
212kj
76rpm
52%
20mph
Wednesday 9/9/20 @ 11:56 PM
159kj
74rpm
45%
18mph
Friday 1/10/20 @ 1:19 AM
✅
309kj
76rpm
51%
20mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Friday 8/23/19 @ 11:41 AM
✅
178kj
72rpm
50%
19mph
Monday 8/26/19 @ 12:48 AM
59kj
0rpm
0%
0mph
Workouts
137
kj
Friday 3/5/21
204
kj
Wednesday 2/24/21
52
kj
Tuesday 9/15/20
219
kj
Sunday 1/12/20