Shake and Bake
VS
Workouts
Friday 9/8/23 @ 12:26 PM
✅
210kj
85rpm
45%
20mph
Wednesday 9/13/23 @ 7:32 PM
197kj
84rpm
46%
20mph
Sunday 6/4/23 @ 1:55 PM
✅
540kj
95rpm
44%
21mph
Monday 8/8/22 @ 11:26 AM
340kj
62rpm
49%
16mph
Thursday 6/1/23 @ 11:23 AM
✅
236kj
88rpm
46%
21mph
Wednesday 3/1/23 @ 12:1 PM
188kj
76rpm
48%
19mph
Sunday 1/1/23 @ 4:3 PM
✅
476kj
83rpm
47%
20mph
Thursday 12/31/20 @ 2:50 PM
465kj
79rpm
49%
20mph
Saturday 11/27/21 @ 2:27 PM
✅
664kj
93rpm
43%
21mph
Wednesday 4/13/22 @ 5:2 PM
634kj
80rpm
49%
20mph
Wednesday 3/16/22 @ 11:8 PM
✅
163kj
85rpm
45%
18mph
Wednesday 3/9/22 @ 6:1 PM
21kj
80rpm
35%
15mph
Thursday 2/3/22 @ 11:21 AM
✅
755kj
96rpm
46%
22mph
Tuesday 10/12/21 @ 7:4 PM
572kj
83rpm
45%
19mph
Monday 10/11/21 @ 1:25 AM
✅
296kj
93rpm
42%
20mph
Friday 10/15/21 @ 5:37 PM
280kj
66rpm
52%
18mph
Sunday 9/12/21 @ 11:55 AM
✅
362kj
100rpm
43%
21mph
Sunday 9/12/21 @ 12:0 PM
302kj
78rpm
49%
20mph
Wednesday 3/3/21 @ 12:37 PM
409kj
95rpm
40%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
416kj
88rpm
43%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
550
🔥
VS
pelosmychurch
HTX
96
Workouts
465
kj
Thursday 12/31/20
572
kj
Tuesday 10/12/21
280
kj
Friday 10/15/21
409
kj
Wednesday 3/3/21