Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 1:5 PM
✅
481kj
84rpm
47%
20mph
Tuesday 12/19/23 @ 11:55 PM
472kj
67rpm
54%
20mph
Thursday 11/9/23 @ 12:28 PM
✅
361kj
88rpm
47%
21mph
Thursday 11/9/23 @ 6:48 PM
338kj
74rpm
53%
21mph
Thursday 10/26/23 @ 12:3 PM
✅
467kj
83rpm
49%
20mph
Thursday 10/19/23 @ 2:0 PM
456kj
71rpm
52%
20mph
Wednesday 9/13/23 @ 10:59 AM
✅
333kj
85rpm
46%
21mph
Wednesday 9/13/23 @ 2:33 PM
192kj
70rpm
43%
17mph
Tuesday 7/25/23 @ 12:26 PM
✅
243kj
91rpm
46%
21mph
Friday 8/12/22 @ 2:32 PM
182kj
72rpm
50%
19mph
Sunday 3/26/23 @ 9:57 PM
✅
353kj
93rpm
45%
21mph
Sunday 3/26/23 @ 3:2 PM
320kj
73rpm
52%
20mph
Tuesday 11/22/22 @ 12:59 PM
✅
298kj
73rpm
52%
20mph
Friday 11/18/22 @ 7:56 PM
291kj
73rpm
51%
20mph
Monday 1/31/22 @ 3:26 AM
✅
207kj
82rpm
47%
20mph
Saturday 1/29/22 @ 5:32 PM
180kj
72rpm
50%
19mph
Sunday 1/16/22 @ 3:2 PM
✅
233kj
91rpm
47%
21mph
Monday 12/14/20 @ 2:27 PM
171kj
67rpm
52%
19mph
Wednesday 1/20/21 @ 12:41 PM
✅
417kj
78rpm
48%
19mph
Tuesday 1/19/21 @ 12:23 AM
386kj
73rpm
49%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
472
kj
Tuesday 12/19/23
456
kj
Thursday 10/19/23
192
kj
Wednesday 9/13/23
386
kj
Tuesday 1/19/21