Shake and Bake

Workouts

Monday 2/5/24 @ 1:23 PM
βœ…
316kj
86rpm
47%
20mph
30 min Sundays with Love
Ally Love
Sunday 2/4/24 @ 11:11 PM
169kj
75rpm
39%
15mph
Sunday 9/17/23 @ 7:37 PM
βœ…
311kj
89rpm
45%
20mph
30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 6:43 PM
170kj
72rpm
40%
16mph
Tuesday 7/11/23 @ 12:19 PM
βœ…
311kj
83rpm
45%
20mph
30 min Feel Good Ride
Ally Love
Sunday 7/9/23 @ 3:57 PM
228kj
77rpm
43%
18mph
Tuesday 8/30/22 @ 11:0 AM
βœ…
370kj
95rpm
45%
22mph
30 min 90s Rock Ride
Ally Love
Saturday 9/3/22 @ 8:42 PM
167kj
80rpm
37%
15mph
Sunday 7/24/22 @ 4:0 PM
βœ…
242kj
94rpm
45%
21mph
20 min 90s Ride
Ally Love
Sunday 7/24/22 @ 3:57 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 11:14 AM
βœ…
345kj
91rpm
46%
21mph
30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 4:57 PM
171kj
73rpm
40%
15mph
Wednesday 1/19/22 @ 12:25 PM
βœ…
336kj
85rpm
48%
21mph
30 min Hip Hop Ride
Ally Love
Saturday 1/22/22 @ 10:30 PM
162kj
80rpm
37%
15mph
Sunday 9/5/21 @ 4:32 PM
βœ…
253kj
103rpm
43%
22mph
20 min Tropical House Ride
Ally Love
Sunday 9/5/21 @ 4:31 PM
153kj
72rpm
46%
18mph
Sunday 8/8/21 @ 3:22 PM
βœ…
347kj
105rpm
41%
21mph
30 min Pop Ride
Ally Love
Saturday 6/19/21 @ 10:12 PM
145kj
74rpm
37%
14mph
Thursday 1/28/21 @ 2:25 AM
βœ…
327kj
77rpm
51%
20mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 9:3 PM
185kj
69rpm
43%
16mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 316 kj
Monday 2/5/24
169 kj
Sunday 2/4/24
30 min Feel Good Ride
Ally Love
βœ… 311 kj
Sunday 9/17/23
170 kj
Monday 9/18/23
30 min Feel Good Ride
Ally Love
βœ… 311 kj
Tuesday 7/11/23
228 kj
Sunday 7/9/23
30 min 90s Rock Ride
Ally Love
βœ… 370 kj
Tuesday 8/30/22
167 kj
Saturday 9/3/22
20 min 90s Ride
Ally Love
βœ… 242 kj
Sunday 7/24/22
kj
Sunday 7/24/22
30 min Feel Good Ride
Ally Love
βœ… 345 kj
Monday 1/24/22
171 kj
Sunday 1/16/22
30 min Hip Hop Ride
Ally Love
βœ… 336 kj
Wednesday 1/19/22
162 kj
Saturday 1/22/22
20 min Tropical House Ride
Ally Love
βœ… 253 kj
Sunday 9/5/21
153 kj
Sunday 9/5/21
30 min Pop Ride
Ally Love
βœ… 347 kj
Sunday 8/8/21
145 kj
Saturday 6/19/21
30 min Post Malone Ride
Ally Love
βœ… 327 kj
Thursday 1/28/21
185 kj
Saturday 1/30/21