Shake and Bake
Workouts
Thursday 1/6/22 @ 1:11 AM
596kj
101rpm
45%
22mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Thursday 7/15/21 @ 10:37 AM
519kj
101rpm
41%
21mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 10/29/22 @ 3:33 PM
108kj
82rpm
48%
21mph
Saturday 11/4/23 @ 1:5 PM
✅
155kj
84rpm
54%
24mph
Tuesday 3/9/21 @ 12:56 AM
311kj
104rpm
40%
20mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Saturday 4/3/21 @ 6:14 PM
278kj
101rpm
38%
19mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 6/25/21 @ 12:21 PM
109kj
102rpm
40%
21mph
Wednesday 3/22/23 @ 10:37 AM
✅
156kj
84rpm
54%
24mph
Saturday 2/6/21 @ 5:40 PM
243kj
91rpm
40%
18mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 8/11/21 @ 11:43 PM
731kj
102rpm
43%
22mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 6/19/21 @ 2:44 PM
324kj
102rpm
40%
21mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Saturday 3/27/21 @ 1:51 PM
583kj
97rpm
41%
20mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Workouts
519
kj
Thursday 7/15/21
278
kj
Saturday 4/3/21
243
kj
Saturday 2/6/21