Shake and Bake
Workouts
Saturday 2/19/22 @ 12:56 PM
✅
750kj
94rpm
47%
22mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Wednesday 1/19/22 @ 11:23 AM
✅
613kj
96rpm
47%
22mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Sunday 12/26/21 @ 6:24 PM
✅
315kj
94rpm
44%
20mph
Monday 12/27/21 @ 4:22 PM
166kj
60rpm
45%
15mph
Saturday 3/13/21 @ 4:57 PM
✅
546kj
98rpm
40%
19mph
Saturday 11/20/21 @ 3:54 PM
387kj
71rpm
43%
16mph
Thursday 10/14/21 @ 12:3 PM
✅
722kj
101rpm
43%
21mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Thursday 10/7/21 @ 11:58 PM
✅
934kj
103rpm
43%
22mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Saturday 6/5/21 @ 4:10 PM
✅
636kj
102rpm
39%
20mph
Sunday 6/13/21 @ 3:1 PM
448kj
56rpm
56%
17mph
Friday 5/7/21 @ 11:21 AM
✅
274kj
106rpm
38%
19mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Tuesday 4/6/21 @ 11:32 AM
✅
273kj
103rpm
38%
19mph
Wednesday 3/31/21 @ 12:12 AM
241kj
87rpm
41%
18mph
Wednesday 12/30/20 @ 12:38 AM
✅
425kj
77rpm
49%
19mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Workouts
333
kj
Sunday 3/27/22
166
kj
Monday 12/27/21
387
kj
Saturday 11/20/21
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
448
kj
Sunday 6/13/21
194
kj
Sunday 3/14/21
241
kj
Wednesday 3/31/21
241
kj
Saturday 12/26/20