Shake and Bake

Workouts

Friday 5/28/21 @ 12:28 AM
βœ…
208kj
104rpm
39%
20mph
20 min APIHM K-Pop Ride
Ally Love
Sunday 7/9/23 @ 5:27 PM
102kj
53rpm
48%
15mph
Friday 1/28/22 @ 1:4 AM
βœ…
259kj
96rpm
47%
22mph
20 min AT's Ride to Greatness
Alex Toussaint
Sunday 5/21/23 @ 8:4 PM
115kj
62rpm
45%
16mph
Sunday 11/20/22 @ 5:25 PM
βœ…
306kj
83rpm
46%
20mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 10:53 AM
191kj
65rpm
46%
17mph
Sunday 5/15/22 @ 2:39 PM
βœ…
535kj
82rpm
49%
21mph
45 min Sweat Steady Ride
Jess King
Monday 5/23/22 @ 11:25 PM
168kj
66rpm
37%
13mph
Monday 4/18/22 @ 12:11 PM
βœ…
211kj
79rpm
48%
20mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
Monday 3/14/22 @ 1:28 AM
βœ…
264kj
82rpm
45%
19mph
30 min Women's History Month Ride
Ally Love
Tuesday 3/15/22 @ 9:45 AM
120kj
63rpm
39%
14mph
Sunday 2/27/22 @ 1:52 AM
βœ…
518kj
76rpm
47%
19mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 5/5/21 @ 12:49 PM
320kj
70rpm
41%
15mph
Friday 12/31/21 @ 5:15 PM
βœ…
335kj
93rpm
45%
21mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 1/4/22 @ 8:58 PM
121kj
64rpm
38%
14mph
Sunday 5/30/21 @ 3:44 PM
βœ…
339kj
103rpm
40%
21mph
30 min The Jess King Experience
Jess King
Thursday 4/22/21 @ 10:25 PM
174kj
72rpm
42%
16mph
Thursday 4/1/21 @ 12:33 PM
βœ…
193kj
101rpm
39%
20mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:30 PM
111kj
70rpm
42%
16mph

Workouts

20 min APIHM K-Pop Ride
Ally Love
βœ… 208 kj
Friday 5/28/21
102 kj
Sunday 7/9/23
20 min AT's Ride to Greatness
Alex Toussaint
βœ… 259 kj
Friday 1/28/22
115 kj
Sunday 5/21/23
30 min LOL Cody
Cody Rigsby
βœ… 306 kj
Sunday 11/20/22
191 kj
Wednesday 11/23/22
45 min Sweat Steady Ride
Jess King
βœ… 535 kj
Sunday 5/15/22
168 kj
Monday 5/23/22
20 min Weezer Ride
Christine D'Ercole
βœ… 211 kj
Monday 4/18/22
85 kj
Wednesday 4/20/22
30 min Women's History Month Ride
Ally Love
βœ… 264 kj
Monday 3/14/22
120 kj
Tuesday 3/15/22
60 min My Mixtape Ride
Jenn Sherman
βœ… 518 kj
Sunday 2/27/22
320 kj
Wednesday 5/5/21
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 335 kj
Friday 12/31/21
121 kj
Tuesday 1/4/22
30 min The Jess King Experience
Jess King
βœ… 339 kj
Sunday 5/30/21
174 kj
Thursday 4/22/21
20 min 2000s Ride
Cody Rigsby
βœ… 193 kj
Thursday 4/1/21
111 kj
Tuesday 3/30/21